The Courage to Let Go

Yesterday I was supposed to get a heart monitor put on for the next month but didn't due to them not having the equipment! We went there and everything... it was all quite frustrating. What made it all worse though is not feeling well at all. I was super sleeping, my muscles hurt, my vision was going blurry, and my chest was feeling funny. Then I read this quote:

I read it and thought that there is nothing I can do besides let go of all the frustration. So I did. After doing so, I felt stronger. Maybe not physically but mentally. I know that I can't change what is going on with me. I also know that God wouldn't give me anything I can't handle. Now, I am going to try my best to have courage getting through this journey and trust the Lord. 

Breath of Life

Today I was searching for a quote that would fit for my day and life but I just couldn't find one that I liked. Later my sister  sent me this one. 

 

After reading this I thought how amazing it is. We keep all the stress, chaos, and heartache in our life bottled up inside of instead of letting it out. Does it help you?... I know it definitely doesn't help me. There is so much more in life to breathe in like love, joy, and peace. For some reason we let all the negative in our life take over all the good. So now when I think of a breath I think of letting out all the bad and inviting all the good in. Try it, hopefully it will help you on a chaotic day.